MODIFI YOGA
And breathe.
MODIFI YOGA is an all-female community, regrounding through intentional movement, restorative group yoga, and mind-body connection.
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This is your invitation to connect with yourself. Join an all-female space, in person and online today and reap the rewards in your daily practice.​​​​
The MODIFI method
Decompress and unwind with in-person and online classes. Ground yourself through a low lit class and experience a reconnection with your mind-body-soul at the end of the day. Explore intentional movement at a slowed down pace to tap into your own capacity at any beginners stage of practice.
Root to Rise
A 45-minute Yoga Class for Beginner/Intermediate Yogis seeking mindful movements to unwind and relax after a long day.
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Located in Golders Green, don't forget to bring your mat and water bottle for the ultimate yoga experience. For added comfort, feel free to bring a blanket for a cosy shavasana. ​
Candle-lit Yoga
Feel grounded and uplifted through this well rounded flow. We practice intentional movement, modifi'd for each level of practice. ​​​Description: This flow starts by rooting ourselves in the here and now. Starting on our backs, we work our way though positions that explore and gently warm up to find balance and breath in our movement, making space for ourselves. As we build on the flow, we arrive at the peak in standing positions and move through balances that will be familiar to you from the begining. ​Suitable for all levels.
1:1 Sessions
Feel grounded and uplifted through this well rounded flow. We practice intentional movement, modifi'd for each level of practice. ​​​Description: This flow starts by rooting ourselves in the here and now. Starting on our backs, we work our way though positions that explore and gently warm up to find balance and breath in our movement, making space for ourselves. As we build on the flow, we arrive at the peak in standing positions and move through balances that will be familiar to you from the begining. ​Suitable for all levels.
Book Your Spot
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45 min
From 13 British pounds
Loading days...
45 min
From 13 British pounds
1 hr
45 British pounds